{"id":12582,"date":"2018-04-17T14:57:45","date_gmt":"2018-04-17T18:57:45","guid":{"rendered":"https:\/\/cliniquepraxis.ca\/methode-access-bars\/"},"modified":"2025-05-27T09:52:33","modified_gmt":"2025-05-27T13:52:33","slug":"access-bars-method","status":"publish","type":"post","link":"https:\/\/cliniquepraxis.ca\/en\/access-bars-method\/","title":{"rendered":"The ACCESS BARS\u00ae Method"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong>Are you looking for a professional in the Access Bars Method?<\/strong><br \/>This service is now available at Clinique PRAXIS.<\/p>\n<p style=\"text-align: justify;\">This is a <strong>non-invasive energetic<\/strong> technique developed by Gary Douglas (founder of Access Consciousness). This technique activates, by gentle touch, 32 points located on the head, connecting the \u201cBars\u201d (activation of symmetrical points). Access Bars are neither a therapy nor a treatment, it is a <strong>tool<\/strong> that promotes the well-known <strong>&#8220;letting go&#8221;<\/strong>.<\/p>\n<p style=\"text-align: justify;\">Stimulating these points causes a release of mental blockages, induces intense relaxation, and when gently touched, they effortlessly release everything that prevents receiving. The activated areas allow access to <strong>positive changes<\/strong> in the brain which, in a way, reduce stress and remove thoughts and <strong>harmful emotions<\/strong> from our lives.<\/p>\n<h2><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/cliniquepraxis.ca\/wp-content\/uploads\/2018\/04\/Access.Bars_2.jpg\" alt=\"\" width=\"585\" height=\"295\" \/><\/h2>\n<h2 style=\"text-align: justify;\">Reasons for consultation<\/h2>\n<ul style=\"text-align: justify;\">\n<li>Reduce stress levels<\/li>\n<li>Alleviate symptoms of anxiety and depression<\/li>\n<li>Let go quickly<\/li>\n<li>Free yourself from fears, habits, worries, negative memories<\/li>\n<li>Optimize motivation, alertness, and creativity<\/li>\n<li>Effective release of limiting beliefs<\/li>\n<li>Increase the feeling of joy of living<\/li>\n<li>Expand your possibilities and open yourself to a variety of life choices in different areas such as money, creativity, sexuality, communication, etc.<\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\">The session<\/h2>\n<p style=\"text-align: justify;\">Comfortably lying down, the session begins. With the fingertips, the practitioner gently touches the points for a few minutes, the <strong>process is relaxing and liberating<\/strong>, with music or silence according to your preference. Although a calming effect is observed quickly, an optimal session lasts on average 60-75 minutes during which a deep <strong>relaxation effect<\/strong> settles in.<\/p>\n<p style=\"text-align: justify;\">At the end of the session, the gentleness of this technique will bring you a general <strong>feeling of well-being<\/strong> and, like after a massage, you will feel great relaxation and a <strong>calm mind<\/strong>. At best, some aspects of your life will improve.<\/p>\n<p style=\"text-align: justify;\">If you want to try the experience, contact us to <a href=\"https:\/\/cliniquepraxis.ca\/en\/contact\/\">make an appointment.<\/a><\/p>\n<p>Caroline Th\u00e9berge<br \/>Access Bars \u24c7 Facilitator<\/p>\n<p>\u00a0<\/p>\n<h2>Recent research<\/h2>\n<p style=\"text-align: justify;\">Recently, Dr. Terrie Hope PhD, DNM, CFMW published the results of a pilot study on the effects of \u201cBars\u201d and revealed that after a single Access Bars\u00ae session, a decrease in anxiety and depression symptoms was measured, as well as an increase in EEG coherence (coherence being linked, among other things, to learning, intelligence, reaction time, and creativity).<\/p>\n<p style=\"text-align: justify;\">In 2015, another study conducted by Dr. Jeffrey Fannin, neuroscientist, measured similar effects on brain coherence in 85% of participants.<\/p>\n<p style=\"text-align: justify;\"><strong>Interesting facts<\/strong><br \/>Scientists studied the brain before and after a session. The EEG shows notable positive differences in brain imaging. Another exam shows a very active area related to focus, concentration, and attention. After the Access Bars session, this area changes color, showing cerebral calming.<\/p>\n<p>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you looking for a professional in the Access Bars Method?This service is now available at Clinique PRAXIS. This is a non-invasive [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":9037,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[44],"tags":[],"class_list":["post-12582","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-care-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The ACCESS BARS\u00ae Method | Praxis<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cliniquepraxis.ca\/en\/access-bars-method\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The ACCESS BARS\u00ae Method | Praxis\" \/>\n<meta property=\"og:description\" content=\"Are you looking for a professional in the Access Bars Method?This service is now available at Clinique PRAXIS. This is a non-invasive [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cliniquepraxis.ca\/en\/access-bars-method\/\" \/>\n<meta property=\"og:site_name\" content=\"Praxis\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/praxis.clinique\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-04-17T18:57:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-27T13:52:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cliniquepraxis.ca\/wp-content\/uploads\/2024\/12\/P1011346-scaled.avif\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1051\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Arthur\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Arthur\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The ACCESS BARS\u00ae Method | Praxis","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cliniquepraxis.ca\/en\/access-bars-method\/","og_locale":"en_US","og_type":"article","og_title":"The ACCESS BARS\u00ae Method | Praxis","og_description":"Are you looking for a professional in the Access Bars Method?This service is now available at Clinique PRAXIS. This is a non-invasive [&hellip;]","og_url":"https:\/\/cliniquepraxis.ca\/en\/access-bars-method\/","og_site_name":"Praxis","article_publisher":"https:\/\/www.facebook.com\/praxis.clinique\/","article_published_time":"2018-04-17T18:57:45+00:00","article_modified_time":"2025-05-27T13:52:33+00:00","og_image":[{"width":2560,"height":1051,"url":"https:\/\/cliniquepraxis.ca\/wp-content\/uploads\/2024\/12\/P1011346-scaled.avif","type":"image\/jpeg"}],"author":"Arthur","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Arthur","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/cliniquepraxis.ca\/en\/access-bars-method\/#article","isPartOf":{"@id":"https:\/\/cliniquepraxis.ca\/en\/access-bars-method\/"},"author":{"name":"Arthur","@id":"https:\/\/cliniquepraxis.ca\/en\/#\/schema\/person\/94082093f0e31378eef528024e77a09e"},"headline":"The ACCESS BARS\u00ae Method","datePublished":"2018-04-17T18:57:45+00:00","dateModified":"2025-05-27T13:52:33+00:00","mainEntityOfPage":{"@id":"https:\/\/cliniquepraxis.ca\/en\/access-bars-method\/"},"wordCount":426,"publisher":{"@id":"https:\/\/cliniquepraxis.ca\/en\/#organization"},"image":{"@id":"https:\/\/cliniquepraxis.ca\/en\/access-bars-method\/#primaryimage"},"thumbnailUrl":"https:\/\/cliniquepraxis.ca\/wp-content\/uploads\/2024\/12\/P1011346-scaled.avif","articleSection":["Care &amp; 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