Social worker or psychologist, which one to choose?
When booking an appointment for a mental health issue, we are often asked: What is the difference between a social worker and a psychologist? Which of these two professionals will best meet my needs? We would like to give you a clear and precise answer; however, the roles of these professionals can sometimes be so similar that the answer will only become clear after a more thorough evaluation of your situation. Let’s try to clear things up!
ACADEMIC TRAINING
It is important to know that both professions require a minimum of three years of university studies. A social worker can begin practicing after earning a bachelor’s degree following three years of study, while a psychologist completes seven years of training—three years to obtain a bachelor’s degree in psychology, plus an additional four years to complete their doctorate.
In both cases, they are required to be members of a professional order—either the Ordre des psychologues du Québec or the Ordre des travailleurs sociaux et des thérapeutes conjugaux et familiaux du Québec. Their practice is governed by recognized standards and rules, and both must adhere to a code of ethics
COMMON MISCONCEPTIONS ABOUT SOCIAL WORK
When we talk about social work, many people think of child protection workers who intervene with dysfunctional families. However, the role of a social worker is much broader and is not limited to family issues or social problems.
A social worker or psychologist in private practice will have comparable knowledge, skills, and abilities.
Here is what unites the two professions:
- The ability to build a trusting relationship with clients.
- Knowledge of psychosocial development from childhood to adulthood.
- Skills to assess needs and offer solutions for various difficult situations such as depression, anxiety, separation, grief, job loss, personal growth, or navigating different life stages like adolescence, adulthood, parenting, retirement, and aging.
- A desire to contribute to the well-being of their clients.
WHEN TO SEEK A PSYCHOLOGIST
However, when a patient requires long-term psychotherapy or a psychological diagnosis, they will be referred to a psychologist qualified to carry out this type of work. For these reasons, teamwork between these two professions is often preferred.
HOW TO CHOOSE THE RIGHT PROFESSIONAL
The success of working with one of these professionals largely depends on the quality of the relationship you build with your practitioner. It is important to reflect on the kind of personality you would like to see in your social worker or psychologist. Since it is usually difficult to discuss your own situations and issues, it is essential that you feel as comfortable as possible during each session.
Talking with the professional is often the first step. Discuss with them the intervention approaches they offer. Together, determine if a cognitive-behavioral approach would be ideal for you, or perhaps positive psychology. Ask about their professional experience and share the topics you wish to address.
Whether it’s a social worker or a psychologist, both work for your well-being.
PRAXIS OFFERS YOU ACCESS TO BOTH OF THESE PROFESSIONALS
At Praxis, your mental health is our priority. Contact us to schedule an appointment today. Still unsure whether to see a social worker or a psychologist? Our staff will be happy to answer your questions and guide you to the professional best suited to your needs, based on your medical condition and the reasons for your consultation.